Davemi Tests
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Attachment Style Test

Rate 20 statements to understand the pattern behind how you connect in close relationships.

About attachment styles

Attachment theory describes how we learned to bond, often from our earliest relationships. It comes down to two dials: how much anxiety you feel about closeness and abandonment, and how much you avoid depending on others. Where those two dials sit produces four broad styles.

  • Secure — comfortable with both intimacy and independence.
  • Anxious — craves closeness and worries about losing it.
  • Avoidant — values independence and keeps some distance.
  • Fearful-avoidant — wants closeness but also fears it.

Your style isn't a life sentence — it's a starting point. Awareness is the first step, and many people grow more secure over time.

FAQ

What are the four attachment styles?
Secure, anxious (preoccupied), avoidant (dismissive), and fearful-avoidant (disorganized). They describe patterns in how we relate to closeness and depend on others, usually shaped early in life.
Can your attachment style change?
Yes. Attachment style is a pattern, not a permanent label. Through self-awareness, healthy relationships, and sometimes therapy, many people move toward greater security over time.
Is this a clinical assessment?
No. It's a simplified, for-fun version based on the two dimensions researchers use (attachment anxiety and avoidance). It's great for reflection but isn't a diagnostic tool.
Is my data saved?
No. Everything runs in your browser and nothing is stored.

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